Kenpo Karate
Kenpo Karate classes focus on practical self-defense techniques, striking, and fluid movement. Students learn traditional forms, combinations, and real-world applications, building both confidence and respect. Classes are structured for children, teens, and adults, ensuring a safe and progressive environment.

Muay Thai Kickboxing
Muay Thai Kickboxing offers a dynamic training experience centered on the art of eight limbs—using punches, kicks, elbows, and knees. Our classes emphasize proper technique, conditioning, and sparring skills, suitable for beginners and experienced practitioners alike. This program enhances cardiovascular health, power, and flexibility.

Mixed Martial Arts (MMA)
MMA classes integrate striking, wrestling, and submission grappling, providing a well-rounded approach to modern combat sports. Students are taught foundational techniques from multiple disciplines and have opportunities for both recreational training and competitive development. Classes are adapted to all skill levels, focusing on safety and personal growth.

No-Gi Jiu-Jitsu
Our No-Gi Jiu-Jitsu program teaches ground fighting and submission grappling without the traditional gi uniform. Students learn escapes, control positions, and submissions in a fast-paced, practical setting. This class is ideal for those seeking effective self-defense and sport grappling skills, regardless of previous experience.

Fitness Kickboxing
Fitness Kickboxing classes combine high-intensity cardio workouts with kickboxing techniques for a fun and effective way to improve overall fitness. These sessions are designed to burn calories, enhance muscle tone, and boost energy, making them perfect for anyone looking to achieve their health and wellness goals in an engaging group setting.

Whether you are interested in traditional martial arts, modern combat sports, or simply looking for an exciting fitness routine, our class offerings provide something for everyone. We invite you to join our community and start your journey toward improved confidence, skill, and fitness.